CLEAN EATING #20 – Overnight Oats & Fruit Infused Water Combo Package

Overnight Oats & Fruit Infused Water Combo Pack photo mangoberriesbanananutsovernightoats9_zps71f9fdab.jpg

Due to many activities and work, I have not written about my healthy journey for awhile. Today, I will be writing about my second clean eating combo pack that I had on the 6th of January this year in Singapore and I hope that you will enjoy reading this entry.

COMBO PACK

A. OVERNIGHT OATS 

Mango Berries Banana Nuts Overnight Oats photo mangoberriesbanananutsovernightoats_zps1994f9d0.jpg

Most of my raw ingredients except the fresh products are brought back from LA. It is a pity that Singapore only sells almond milk in UHT pack but recently, my best friend told me that a few grocery stores sell fresh almond milk but at a hefty price. Well, many things, especially healthy food is expensive in Singapore!  Anyway let’s get back to topic and work on the recipe, shall we?

First, I mixed the following ingredients in a mason jar and left it in the fridge overnight:

  • - 1/2 banana
  • - 1/2 cup of unsweetened almond milk
  • - 1/3 cup of greek yogurt
  • - 1/3 cup of rolled oats
  • - 1/2 tablespoons of chia seeds
  • - a pinch of cinnamon powder

Mango Berries Banana Nuts Overnight Oats photo mangoberriesbanananutsovernightoats4_zps51936d5f.jpg
Mango Berries Banana Nuts Overnight Oats photo mangoberriesbanananutsovernightoats2_zps49e9d98f.jpg
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Mango Berries Banana Nuts Overnight Oats photo mangoberriesbanananutsovernightoats7_zps8cee223e.jpg
Mango Berries Banana Nuts Overnight Oats photo mangoberriesbanananutsovernightoats8_zpse54b73fb.jpg

I topped the mixture with the following items the next morning:

  • - 1/2 mango
  • - 1/2 strawberries
  • - 3-4 blackberries
  • - 3/4 tablespoons of walnuts and granola

Mango Berries Banana Nuts Overnight Oats photo mangoberriesbanananutsovernightoats11_zps13872de9.jpg
Mango Berries Banana Nuts Overnight Oats photo mangoberriesbanananutsovernightoats12_zps4ce6a394.jpg
 photo mangoberriesbanananutsovernightoats10_zps65ec2fc2.jpg

Decorated the mason jar with pearls and TA-DAH!! I got myself a pretty jar of overnight oats with fresh fruits to sweeten it UP!

B. FRUIT INFUSED WATER

Strawberries Lemon Cucumber Mint Infused Water photo lemoncucumberstrawberriesmintleavesinfusedwater_zpsf86f8b4e.jpg

I managed to find mint leaves in the grocery so for my fruit infused water, I left the following in fridge overnight:

- 4 strawberries (sliced)

- 1 lemon (sliced)

- 1 stalk of mint leaves (dispersed)

- 1/2 cucumber (sliced)

- water to fill the jar

Strawberries Lemon Cucumber Mint Infused Water photo lemoncucumberstrawberriesmintleavesinfusedwater3_zpsbe39ef7d.jpg
Strawberries Lemon Cucumber Mint Infused Water photo lemoncucumberstrawberriesmintleavesinfusedwater5_zps723eaed8.jpg
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Strawberries Lemon Cucumber Mint Infused Water photo lemoncucumberstrawberriesmintleavesinfusedwater4_zpsccea513c.jpg

The pictures above depict the final outcome of my fruit infused water.

COMBO PACK

Overnight Oats & Fruit Infused Water Combo Pack photo lemoncucumberstrawberriesmintleavesinfusedwater6_zps27ab7d5a.jpgOvernight Oats & Fruit Infused Water Combo Pack photo lemoncucumberstrawberriesmintleavesinfusedwater7_zpsf434533e.jpg

I hope this gives you an inspiration in creating your very own healthy meals or packages! I will be more detailed in my next healthy entry.

*swisscheese

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